Highlights
Top 4 restaurant dishes Most popular egg whites dishes in restaurants See More
Top rising variations The fastest rising ingredients, flavors, drinks etc with egg whites See More
#1grasshopper
#2grits
58.56%
#3water
37.95%
#4lemon
35.09%
#5coffee
30.21%
#6sugar
29.12%
#7pasta
27.09%
#8olives
25.46%
#9cream
22.31%
#10apple
20.76%
Percentage of all online egg whites recipes Online Recipes

0.02%

988 of 4,201,050 Recipes
Overview
egg whites Growth Over Time How egg whites has risen or fallen in popularity over the past year
Nov '18Dec '18Jan '19Feb '19Mar '19Apr '19May '19Jun '19Jul '19Aug '19Sep '19Oct '19Nov '19Dec '1900.0250.050.0750.10.1250.150.1750.20.2250.25
Year Over Year
Egg Whites growth or decline vs one year ago
-6.16%
Yearly Eating Frequency
Average yearly consumption of egg whites per consumer
1.64
The percentage of the average American diet that egg whites represents Share of Plate
The popularity of egg whites at home vs at restaurants. The dashed black line represents the breakdown of the industry average Eating In VS. Eating Out
  • Eat In
  • Market Avg.
  • Eat Out
Percentage of all online egg whites recipes Online Recipes

0.02%

988 of 4,201,050 Recipes
Innovation Analysis
The most popular ingredients, flavors, and variations for egg whites, as well as the food and beverage combinations trending and fading over the past year
food Trends Highlights the most popular food ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top food Ingredients
#1eggs
46.87%
#2meat
23.89%
#3seafood
7.26%
#4salad
5.03%
#5sandwich
3.92%
#6yolks
2.85%
#7chips
2.83%
#8ice
2.53%
#9burger
2.31%
#10soup
1.87%
Fastest Rising food Ingredients
#1beef stock
#2biryani
#3margherita pizza
#4chicken marsala
#5tabbouleh
#6sandwich
36.99%
#7yolks
19.49%
#8ice
17.93%
#9burger
16.94%
#10soup
15.14%
Fastest Falling food Ingredients
#1baby ribs
92.68%
#2bacon cheeseburger
84.44%
#3fritos
81.74%
#4spinach salad
80.08%
#5buffalo chicken
79.25%
vegetables Trends Highlights the most popular vegetables ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top vegetables Ingredients
#1greens
18.01%
#2onion
14.27%
#3tomatoes
13.28%
#4avocado
10.42%
#5potatoes
9.97%
#6spinach
9.68%
#7mushrooms
9.14%
#8beans
6.53%
#9olives
4.35%
#10pickles
3.89%
Fastest Rising vegetables Ingredients
#1yellow beans
#2belgian endives
#3french green beans
#4baby romaine
#5endive
#6olives
25.46%
#7onion
5.00%
#8potatoes
4.44%
Fastest Falling vegetables Ingredients
#1jalapeno peppers
87.55%
#2celery root
86.17%
#3plum tomatoes
84.44%
#4poblano pepper
82.21%
#5sweet pickles
79.25%
dairy Trends Highlights the most popular dairy ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top dairy Ingredients
#1cheese
31.39%
#2butter
16.41%
#3cream
10.98%
#4cheddar
10.77%
#5milk
8.87%
#6white cheddar
5.65%
#7yogurt
4.81%
#8buttermilk
3.65%
#9parmesan
3.48%
#10mozzarella
3.21%
Fastest Rising dairy Ingredients
#1no fat yogurt
#2colby cheese
#3oaxaca cheese
#4nacho cheese
#5chihuahua cheese
#6cream
22.31%
#7mozzarella
22.31%
#8yogurt
16.40%
#9cheese
15.15%
#10butter
8.66%
Fastest Falling dairy Ingredients
#1mexican cheese
84.44%
#2cheddar jack
84.44%
#3dairy sour cream
83.76%
#4saint-paulin cheese
79.25%
#5manchego
79.25%
meat Trends Highlights the most popular meat ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top meat Ingredients
#1sausage
20.05%
#2bacon
18.96%
#3chicken
18.55%
#4pork
9.07%
#5beef
8%
#6ham
7.15%
#7steak
6.96%
#8breasts
3.28%
#9pork sausage
2.46%
#10pork belly
1.61%
Fastest Rising meat Ingredients
#1turkish
#2italian sausage
#3pancetta
49.40%
#4chicken sausage
45.57%
#5buffalo sauce
38.34%
#6chicken
5.99%
#7breasts
3.12%
#8beef
1.57%
Fastest Falling meat Ingredients
#1chicharron
79.48%
#2kielbasa
72.33%
#3skirt steak
64.43%
#4hot dog
62.99%
#5chuck steak
58.5%
bakery and desserts Trends Highlights the most popular bakery and desserts ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top bakery and desserts Ingredients
#1toast
18.57%
#2bread
13.67%
#3sugar
11.7%
#4pancakes
9.41%
#5flour
9.27%
#6sweetener
8.74%
#7cake
7.66%
#8roll
6.64%
#9muffins
6.53%
#10frosting
6.28%
Fastest Rising bakery and desserts Ingredients
#1wedding cake
#2éclair
#3bear claw
#4cinnamon bread
#5phyllo
#6sugar
29.12%
#7sweetener
22.94%
#8roll
21.18%
#9muffins
18.78%
#10frosting
17.93%
Fastest Falling bakery and desserts Ingredients
#1white corn tortillas
84.44%
#2empanada
82.42%
#3butter cake
75.1%
#4strawberry shortcake
68.87%
#5whole wheat bread
68.87%
spices and herbs Trends Highlights the most popular spices and herbs ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top spices and herbs Ingredients
#1pepper
22.3%
#2salt
15.84%
#3garlic
13.33%
#4chocolate
12.42%
#5vanilla
10.27%
#6cinnamon
9.41%
#7cilantro
4.22%
#8sesame
4.11%
#9ginger
3.95%
#10black pepper
2.67%
Fastest Rising spices and herbs Ingredients
#1dandelion
#2lemon thyme
#3lemon pepper
#4sweet basil
#5italian parsley
#6vanilla
23.76%
#7salt
16.68%
#8ginger
16.37%
#9cinnamon
14.88%
#10garlic
10.69%
Fastest Falling spices and herbs Ingredients
#1fenugreek
75.1%
#2togarashi
66.04%
#3ghost pepper
58.5%
#4cacao nibs
58.5%
#5poblano
56.9%
fruits Trends Highlights the most popular fruits ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top fruits Ingredients
#1berries
22.3%
#2lemon
13.35%
#3bananas
11.27%
#4apple
9.45%
#5strawberries
8.63%
#6blueberries
7.62%
#7orange
7.6%
#8lime
7.04%
#9cherries
5.26%
#10raspberries
4.49%
Fastest Rising fruits Ingredients
#1kumquat
#2freshly juiced lemon
#3gala apples
#4sweet cherries
#5pink grapefruit
#6raspberries
86.09%
#7lemon
35.09%
#8apple
20.76%
#9orange
9.58%
#10strawberries
8.64%
Fastest Falling fruits Ingredients
#1goji berries
75.1%
#2honeydew
58.5%
#3plantains
51.28%
#4tangerine
37.75%
#5melon
37.75%
condiments Trends Highlights the most popular condiments ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top condiments Ingredients
#1oil
20.53%
#2syrup
12.88%
#3chili
12.12%
#4honey
9.52%
#5vinaigrette
8.55%
#6vinegar
8.55%
#7olive oil
7.51%
#8salsa
7.05%
#9gravy
6.71%
#10mayo
5.69%
Fastest Falling condiments Ingredients
#1hot pepper sauce
37.75%
#2adobo sauce
37.75%
#3gravy
7.33%
#4vinegar
0.28%
#5vinaigrette
0.28%
grains Trends Highlights the most popular grains ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top grains Ingredients
#1rice
30.49%
#2white rice
11.92%
#3oats
11.43%
#4pasta
11.1%
#5noodles
8.88%
#6oatmeal
7.23%
#7grits
5.56%
#8brown rice
4.1%
#9quinoa
3.89%
#10granola
2.64%
Fastest Rising grains Ingredients
#1orzo
#2lo mein noodles
#3rotini pasta
#4spaghetti noodles
#5zucchini noodles
#6grits
58.56%
#7pasta
27.09%
#8granola
19.01%
#9noodles
9.21%
Fastest Falling grains Ingredients
#1penne pasta
89.17%
#2penne
84.82%
#3corn flakes
82.21%
#4sorghum
72.33%
#5macaroni
59.62%
beverages Trends Highlights the most popular beverages ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top beverages Ingredients
#1coffee
25.42%
#2water
18.7%
#3juice
17.24%
#4fruit juice
11.55%
#5soda
7.67%
#6tea
6.61%
#7smoothie
2.87%
#8orange juice
2.41%
#9latte
2.36%
#10cider
2.21%
Fastest Rising beverages Ingredients
#1cream soda
#2matcha green tea
#3bottled water
#4fruit punch
#5grape juice
#6latte
63.24%
#7cider
38.73%
#8water
37.95%
#9coffee
30.21%
#10tea
29.48%
Fastest Falling beverages Ingredients
#1chocolate milk
89.17%
#2cappuccino
68.87%
#3club soda
53.31%
#4brewed iced tea
46.64%
#5milkshake
43.97%
seafood Trends Highlights the most popular seafood ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top seafood Ingredients
#1fish
29.09%
#2prawns
18.02%
#3shrimp
18.02%
#4salmon
11.36%
#5tuna
7.55%
#6scallops
3.52%
#7smoked salmon
3.39%
#8oysters
2.82%
#9crab meat
2.44%
#10shrimp meat
2.19%
Fastest Rising seafood Ingredients
#1red snapper
#2lobster meat
#3baby shrimp
#4tuna steaks
#5pollock
#6crab meat
40.74%
#7oysters
29.92%
#8fish
7.62%
#9prawns
6.16%
#10shrimp
6.16%
Fastest Falling seafood Ingredients
#1albacore tuna
86.17%
#2perch
79.25%
#3shrimp meat
74.82%
#4mahi mahi
64.43%
#5katsuobushi
58.5%
alcohol Trends Highlights the most popular alcohol ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top alcohol Ingredients
#1cocktail
27.05%
#2wine
18.32%
#3beer
12.84%
#4white wine
8.69%
#5bitters
5.74%
#6gin
5.33%
#7vodka
5.29%
#8bourbon
5.18%
#9mimosa
4.76%
#10liqueur
4.12%
Fastest Rising alcohol Ingredients
#1syrah
#2fruits cordial
#3pilsner
#4ketel one
#5bud light lime-a-rita
#6mimosa
81.10%
#7gin
31.33%
#8bourbon
27.27%
#9liqueur
24.50%
#10cocktail
11.53%
Fastest Falling alcohol Ingredients
#1jack daniels
68.87%
#2marsala
68.87%
#3burgundy
61.69%
#4guinness
58.5%
#5port
55.53%
nuts and seeds Trends Highlights the most popular nuts and seeds ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top nuts and seeds Ingredients
#1almonds
30.48%
#2coconut
26.38%
#3pecans
7.35%
#4walnuts
7.26%
#5cashews
6.33%
#6chia
4.42%
#7flax seeds
3.29%
#8pistachios
2.92%
#9hazelnuts
2.48%
#10pumpkin seeds
1.7%
Fastest Rising nuts and seeds Ingredients
#1cashew nuts
#2macadamia nuts
#3macadamias
#4candied pecans
#5chestnuts
86.76%
#6pistachios
41.80%
#7flax seeds
27.96%
#8pecans
19.04%
#9hazelnuts
16.20%
#10almonds
13.30%
Fastest Falling nuts and seeds Ingredients
#1pepitas
79.25%
#2chia
34.35%
#3pine nuts
33.6%
#4hemp seeds
17%
insects Trends Highlights the most popular insects ingredients with egg whites, as well as its fastest rising and falling ingredients. Broken down by food category
Top insects Ingredients
#1grasshopper
Fastest Rising insects Ingredients
#1grasshopper
Diets & Traits Why people choose this dish, and how it performed in various popular diets over the past year
Diets Over Time The dietary references with egg whites over time
Dec '18Jan '19Feb '19Mar '19Apr '19May '19Jun '19Jul '19Aug '19Sep '19Oct '19Nov '19Dec '1901.252.53.7556.257.58.751011.2512.5
  • vegetarian
  • clean eating
  • mediterranean diet
  • gluten free
Top Motivators The leading reasons consumers choose egg whites compared to all other dishes
fitness
18.00%
protein
16.07%
weight loss
6.51%
Restaurant Analysis A look at the most popular egg whites dishes served in restaurants, their price points, and popularity
egg whites Pricing Analysis Average price of egg whites across the variously priced restaurants, from cheapest to most expensive
$10.85$8.92$11.48$15.85$20.28AVG$$$$$$$$$$
Restaurant Penetration Percentage of restaurants that serve egg whites
9.22%
Cuisine Penetration The most popular restaurant cuisine to feature egg whites
fast food restaurant
34%
Menu Items How many total instances of egg whites found in restaurants across the country
76,287
Dish Count Per Menu The average number of egg whites variations on a restaurant's menu
3.03
Most Popular egg whites Dishes The most notable variations of egg whites served across the country