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Kefir Trends: What’s Bubbling in the World of Fermented Beverages?

Kefir trends blog cover
September 15, 20253 min
Kelia Losa Reinoso photo
Kelia Losa Reinoso
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Kefir trends are bubbling up across the food and beverage industry, with social discussions growing 16.0% year-over-year.

As consumers seek probiotic-packed, functional alternatives to traditional dairy, Tastewise is tracking how kefir trends are reshaping what’s in our fridges, our feeds, and on menus around the globe.

What is Kefir?

Kefir is a fermented drink made with kefir grains, a symbiotic culture of bacteria and yeast.

It can be made from milk (cow, goat, or sheep) or water, offering both dairy and non-dairy variations.

Its tangy flavor and probiotic richness make it a go-to for gut health enthusiasts.

Is Kefir Trending?

Yes, kefir trends are gaining momentum. Over the past 24 months, Tastewise data reveals a 16.0% year-over-year growth in social discussions about kefir, reflecting a steady upward trajectory across recipes, social platforms, and restaurant menus.

While still a niche, kefir is rapidly earning its place alongside staple topics like kombucha trends, yogurt trends, and other evolving beverage trends, especially among health-conscious and innovation-driven audiences.

Trending Kefir Products

From the creamy richness of milk kefir to the crisp fizz of water kefir, kefir products are steadily gaining ground across menus and recipe feeds.

While milk kefir conversations have held steady over the past 24 months, kefir yogurt remains consistently present with slight fluctuations (+2.6% YoY), and kefir cheese has seen a notable lift, increasing by 46.1% in social discussions.

Meanwhile, kefir grains are emerging as a go-to for DIY enthusiasts and chefs exploring fermentation across home kitchens and high-concept cafes alike.

From the creamy consistency of milk kefir to the crisp, fermented bite of water kefir, today’s kefir category is more than just dairy; it’s a full-spectrum offering.

Brands like Lifeway, GT’s, and Erewhon are leading the way with innovative kefir yogurts, sodas, and probiotic drinks that cater to both traditional and plant-based consumers.

Meanwhile, DIY culture is thriving, kefir grains are being snapped up by home brewers and professional chefs alike, appearing in everything from smoothie bowls to cultured sauces.

These shifts are fueling the ongoing conversation around water Kefir vs milk Kefir, reflecting deeper personalization in how consumers engage with fermented beverages.

Why Is Kefir So Popular Now?

Consumers are linking kefir with gut health, probiotic support, and a broader shift toward dairy trends focused on functionality over indulgence.

Products that blend traditional preparation with modern health benefits, like kefir, fit right into emerging beverage trends.

Water kefir vs milk kefir discussions are driving choice: the former appeals to sugar-conscious and dairy-free consumers; the latter resonates with traditionalists and protein seekers.

Kefir Market Size

The global kefir market is projected to surpass USD 1.8 billion by 2026, driven by growing consumer awareness and retail expansion.

Tastewise analysis shows a strong correlation between kefir and the top health-related consumer needs, notably fermentation, gut health, and convenience.

Kefir Market Share and Trends

Kefir trends are becoming more defined, especially in the U.S. and Asia-Pacific. Market share is being driven by brands that can position kefir within high-value health and wellness verticals.

Tastewise’s AI shows social interest aligning strongly with kefir yogurt and functional drinks like kombucha and probiotic yogurt, hinting at deeper Kombucha trends crossover.

2026 Outlook

By 2026, kefir will no longer be a fringe product. Expect innovation around flavor infusions, on-the-go formats, and Dairy Trends that align with sustainability and plant-based shifts.

As consumer data from Tastewise shows, kefir’s trajectory suggests continued momentum in both the Water Kefir vs Milk Kefir camps.

Final Thoughts

Kefir trends are a key signal of the evolving beverage trends landscape. From kitchens to commercial products, kefir represents the intersection of taste, health, and consumer curiosity.

Whether you’re a CPG innovator or a foodservice operator, kefir deserves a spot on your radar and on your product roadmap.

FAQs

01.What country is kefir popular in?

Kefir is most popular in Russia, Eastern Europe, and Turkey, but gaining popularity in North America and South Korea.

02.Where is kefir consumed the most?

Primarily in urban wellness markets and regions focused on gut health, like metropolitan U.S. cities and Korean wellness hubs.

03.Do Indians drink kefir?

Yes, kefir is growing among India’s health-conscious, especially in urban areas with access to specialty retail.

04.What culture does kefir come from?

Kefir originates from the Caucasus Mountains, where it has been used for centuries.

05.What is the point of drinking kefir?

Kefir supports digestion, gut microbiome health, and delivers probiotics naturally.

06.Is kefir a superfood?

Yes, many nutritionists label kefir a superfood for its density of beneficial bacteria.

07.Can kefir lower cholesterol?

Studies suggest kefir may contribute to reduced LDL cholesterol when consumed regularly.

08.Is kefir okay to drink every day?

Yes, daily consumption is generally safe and beneficial, unless you’re lactose intolerant (choose water kefir instead).

09.Is it better to drink kefir at night or in the morning?

Morning is ideal to kickstart digestion, though some prefer it at night for calming the gut.

10.Is kefir high in sugar?

It depends. Water kefir typically has less sugar than flavored milk kefir.

11.Is kefir just laban?

Not quite. While similar in texture, kefir has different fermentation cultures than laban.

12.How much vitamin D does kefir have?

Fortified milk kefir may offer up to 20% of the daily value per serving.

13.How much alcohol is in kefir?

Trace amounts, typically less than 1%, similar to kombucha.

14.Does kefir reduce belly fat?

There’s emerging evidence linking probiotics like kefir to reduced abdominal fat.

15.Is kefir or kombucha better?

Different benefits: kefir offers more bacterial strains, kombucha brings unique acids and antioxidants.

16.Is kefir better than Greek yogurt?

For probiotics, kefir often leads. For protein, Greek yogurt wins. Each has its place in modern dairy trends.

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