Nourishing Bone Broth and Collagen Soup

Ingredients

• 1 kg (2.2 lbs) beef bones
• 2 liters (8.5 cups) water
• 1 onion, quartered
• 2 carrots, chopped
• 2 celery stalks, chopped
• 2 cloves garlic, smashed
• 1 bay leaf
• 1 tbsp apple cider vinegar
• 1 tsp salt
• 1 tsp black pepper
• 2 tbsp collagen powder

Instructions

1. Preheat your oven to 200°C (400°F). Place the beef bones on a baking sheet and roast for 30 minutes, turning once halfway through.
2. Transfer the roasted bones to a large pot. Add water, onion, carrots, celery, garlic, bay leaf, apple cider vinegar, salt, and black pepper.
3. Bring the mixture to a boil, then reduce the heat to low and simmer for 60 minutes. Skim off any foam that rises to the surface.
4. After 60 minutes, strain the broth through a fine-mesh sieve into a clean pot. Discard the solids.
5. Return the strained broth to the stove and bring it to a gentle simmer. Stir in the collagen powder until fully dissolved.
6. Taste and adjust seasoning if necessary. Serve hot and enjoy!

Tip

Side Dish Suggestion

A great side dish for this soup would be a fresh green salad. The crispness of the salad complements the rich and hearty soup, providing a balanced meal.