Mediterranean Chickpea Shawarma Wraps

These Mediterranean Chickpea Shawarma Wraps are a delightful fusion of flavors, combining spiced chickpeas with fresh vegetables and a tangy tahini sauce. Perfect for a quick and healthy meal, these wraps are both satisfying and nutritious. The combination of chickpeas, tahini, and fresh vegetables makes this dish a wholesome choice for any meal.

Group 34291
Nestle_d2abbcf93c
Campbells_045f1019f5
Pepsi_c18b4571a3
Kraft_Heinz_886d23c26c
Givaudan_77eff91905
Nestle_d2abbcf93c
Campbells_045f1019f5
Pepsi_c18b4571a3
Kraft_Heinz_886d23c26c
Givaudan_77eff91905
AI Recipe

Mediterranean Chickpea Shawarma Wraps

These Mediterranean Chickpea Shawarma Wraps are a delightful fusion of flavors, combining spiced chickpeas with fresh vegetables and a tangy tahini sauce. Perfect for a quick and healthy meal, these wraps are both satisfying and nutritious. The combination of chickpeas, tahini, and fresh vegetables makes this dish a wholesome choice for any meal.

Serving size 4 People
Duration 45 Min
Difficulty medium
mediterraneanchickpeashawarmawraps-mediterraneanchickpeashawarmawraps-wide

Ingredients

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. In a bowl, mix the chickpeas with olive oil, cumin, paprika, coriander, turmeric, cinnamon, salt, and pepper until well coated.
  3. Spread the chickpeas on a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through, until crispy.
  4. While the chickpeas are roasting, prepare the tahini sauce by mixing tahini, minced garlic, lemon juice, and salt in a bowl. Gradually add water until the sauce reaches your desired consistency.
  5. Prepare the vegetables by slicing the red onion, dicing the cucumber, and dicing the tomato.
  6. Once the chickpeas are done, assemble the wraps by placing a portion of chickpeas in the center of each wrap, followed by the sliced red onion, diced cucumber, and diced tomato.
  7. Drizzle the tahini sauce over the filling and sprinkle with fresh parsley if desired.
  8. Fold the sides of the wrap over the filling and roll it up tightly. Serve immediately.

Tip

For the best flavor, make sure to roast the chickpeas until they are crispy. This will add a delightful texture to the wraps and enhance the overall taste.