Healthy Onion & Garlic Stuffed Peppers
This dish features bell peppers stuffed with a savory mixture of onions, garlic, and other wholesome ingredients. It’s a nutritious and flavorful option for a healthy meal. The combination of fresh vegetables and aromatic spices makes it a delightful choice for any occasion.
AI Recipe
Healthy Onion & Garlic Stuffed Peppers
This dish features bell peppers stuffed with a savory mixture of onions, garlic, and other wholesome ingredients. It’s a nutritious and flavorful option for a healthy meal. The combination of fresh vegetables and aromatic spices makes it a delightful choice for any occasion.
Serving size 4 People
Duration 60 Min
Difficulty medium
Potential Engagement 560,086
Ingredients
Instructions
- Preheat your oven to 180°C (350°F).
- Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
- Finely chop the onions and garlic.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onions and garlic, and sauté until they are soft and translucent, about 5-7 minutes.
- Add the cumin, salt, and pepper to the skillet, and stir to combine.
- Stuff each bell pepper with the onion and garlic mixture, pressing down gently to pack the filling.
- Place the stuffed peppers in a baking dish and cover with aluminum foil.
- Bake in the preheated oven for 30-35 minutes, or until the peppers are tender.
- Remove the foil and bake for an additional 10 minutes to allow the tops to brown slightly.
- Serve hot and enjoy!
Tip
For the best results, make sure to choose bell peppers that are firm and have a vibrant color. This will ensure they hold their shape during baking and provide a beautiful presentation.
Side Dish Suggestion
A great side dish to complement these stuffed peppers would be a fresh green salad. The crispness of the salad will balance the softness of the cooked peppers, and the lightness of the greens will enhance the overall meal experience.