AI’s Revitalizing Turmeric Tonic
AI’s Revitalizing Turmeric Tonic is a refreshing and healthy drink that combines the anti-inflammatory properties of turmeric with the zesty flavors of lemon and ginger. This tonic is not only delicious but also beneficial for your immune system and gut health.
AI Recipe
AI's Revitalizing Turmeric Tonic
AI’s Revitalizing Turmeric Tonic is a refreshing and healthy drink that combines the anti-inflammatory properties of turmeric with the zesty flavors of lemon and ginger. This tonic is not only delicious but also beneficial for your immune system and gut health. It’s the perfect drink to start your day or to enjoy as a midday pick-me-up.
Serving size
This recipe makes 2 servings.
Duration
This recipe takes approximately 10 minutes of active cooking time.
Difficulty
Easy
Ingredients
Instructions
- In a small saucepan, bring the water to a boil.
- Add the grated turmeric and ginger to the boiling water and reduce the heat to low. Let it simmer for about 5 minutes.
- While the mixture is simmering, make a simple syrup by combining the honey and a little bit of water in a separate saucepan. Heat it over medium heat until the honey is fully dissolved.
- Remove both saucepans from the heat. Strain the turmeric and ginger mixture into a large jug.
- Add the lemon juice and simple syrup to the jug and stir well.
- Add a pinch of black pepper to enhance the absorption of turmeric.
- Serve the tonic warm or let it cool and serve it over ice.
Tip
For the best results, use fresh turmeric and ginger. Fresh ingredients will give your tonic a more vibrant flavor.
Side Dish Suggestion
A great side dish to accompany this tonic would be a fresh fruit salad. The sweetness of the fruit would complement the zesty flavors of the tonic, and it would also align with the health motivation, which has a 40.91% YoY growth.