Healthy Onion & Garlic Stuffed Peppers

Ingredients

• 4 large bell peppers
• 2 medium onions
• 4 cloves garlic
• 2 tablespoons olive oil
• 1 teaspoon cumin
• Salt and pepper to taste

Instructions

1. Preheat your oven to 180°C (350°F).
2. Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
3. Finely chop the onions and garlic.
4. In a large skillet, heat the olive oil over medium heat. Add the chopped onions and garlic, and sauté until they are soft and translucent, about 5-7 minutes.
5. Add the cumin, salt, and pepper to the skillet, and stir to combine.
6. Stuff each bell pepper with the onion and garlic mixture, pressing down gently to pack the filling.
7. Place the stuffed peppers in a baking dish and cover with aluminum foil.
8. Bake in the preheated oven for 30-35 minutes, or until the peppers are tender.
9. Remove the foil and bake for an additional 10 minutes to allow the tops to brown slightly.
10. Serve hot and enjoy!

Tip

Side Dish Suggestion

A great side dish to complement these stuffed peppers would be a fresh green salad. The crispness of the salad will balance the softness of the cooked peppers, and the lightness of the greens will enhance the overall meal experience.